What if I told you that being self-indulgent was good for you? Technically defined as doing exactly as one wants, especially when it involves pleasure, self-indulgence sounds like something we should all aspire to. Imagine reaching a point in life when you can decide, guilt-free, to put yourself and your needs first. Doing things strictly because they bring you joy and fulfillment.
3rd Wind Network stands by the philosophy that any time dedicated to social, creative, fun endeavors is time well spent. Did you know that pursuing pleasure has the potential to be good for your wellbeing? Research confirms the emotional, intellectual and physical benefits. Don't take our word for it. Here's a summary of stats by the experts. Check out this infographic for more information about how to improve your quality of life by investing in yourself.